Start by choosing a quiet space and setting an intention for your self-care. Whether you’re preparing a tea, blending herbs, or setting up a steam, focus on the act itself as a form of meditation.
For teas and roots, take a few deep breaths as the water heats, allowing the aroma to ground you. For steams, prepare your herbs thoughtfully and take time to sit in stillness during the process.
Consistency matters more than length. A few mindful minutes each day can become a powerful ritual of renewal and reflection.
13th Mirror products are designed to make that connection effortless — blending practicality with a touch of ceremony.
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