A Yoni steam involves sitting or kneeling above a bowl of warm herbal steam, allowing gentle heat and botanicals to support circulation, relaxation, and overall wellness.
For most, steaming once or twice a month is ideal, often before or after a menstrual cycle, or during times of emotional or energetic reset. Always listen to your body and avoid steaming while pregnant, menstruating, or if you have any open wounds or infections.
Our blends are crafted to align with specific needs, from daily balance to postpartum recovery. For safe and mindful guidance, visit our “How to Steam Safely” page for detailed instructions.
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